Healthy Every Week Challenge - Week 4

The final challenge week has officially ended, and I don't think I've done too bad. 
Separating the challenges into bite-sized blocks was a lot easier than attempting them all at the same time, and it meant I stayed on track.
This week I had to up my fruit and vegetable intake. I eat quite a lot of both, but I thought I'd record it.
This week I ate:
Apples, bananas, melon, strawberries, clementines, mandarins, peaches, pears, grapes, broccoli, butternut squash, courgette, corn, aubergine, lettuce, tomatoes, cucumber, peppers, carrots, onion, spring onion, sprouts, pak choi, cabbage, swede.
Can you cross any of these off your list for last week? Why not try some new ones this week?


The ultimate challenge now though is sticking to everything I've learnt over the past month!


H xo

1 comment

Vanisha @ Vanisha's Life In...Australia said...

Yikes you really are doing so well (and that's a GREAT thing!) I have a friend who tries a new fruit and/or vegetable every week. That's a nice way of adding new things to your diet I think. Perhaps I'll have a go at it too.

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